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Fitness

About Mark

NRL Career

Cronulla, New South Wales, McGaw’s journey in rugby league began with the Cronulla-Sutherland Sharks, a team with which he became synonymous. His debut in 1983 marked the start of an illustrious career that saw him become one of the most celebrated centres of his time. His playing style was characterized by a blend of speed, agility, and strength, making him a formidable opponent on the field.

Gladiators 2024 Channel 10

Nearly 30 years ago, back in 1995, Mark first graced our screens as Hammer, one of the original Gladiators. Fast forward to today, and he’s back in the arena, but with a twist – he’s the show’s new referee, keeping a keen eye on the rules. Mark, with a friendly yet firm approach, shares his wisdom with the contestants: “Remember to balance your dreams with what you’re truly capable of – and that’s a tip straight from an OG [Original Gladiator]!”

Don’t miss the excitement as the legendary Mark, our original Gladiator, steps into the arena once more in the new 2024 Gladiators show! Tune in from January 15th Channel 10 to catch all the action, drama, and heart-pumping challenges, with Mark at the helm as the dynamic referee.

Why Choose Mark McGaw Institute of Sports Science

At MMISS we are committed to enabling our clients to develop industry best practice skills and knowledge. An important enabling factor for our organisation in this pursuit is the provision of high quality training and assessment programs designed to meet the needs of our clients and industry.

Unlimited technical support. Phone, email, face to face and Skype or face time.

 

Mark McGaw was the first to introduce unlimited tech support in fitness in Australia in 1995, MMISS utilises all technologies within reach on request; Skype face time zoom to name a few.

Complete your learning online in the latest learning system available.

 

Learning Management, Mark McGaw was the first to introduce distance Learning for fitness in Australia in 1995. It has grown with technology to distance learning online, on the job experience and much more.

Our mentors have gained many years practical experience in the fitness and sporting arenas.

MMISS strives to bring the latest science in fitness for both theory and the practical application in the workplace.

Mark McGaw (CEO) is part of the mentor team and accessible any time that suits both parties.

Learn your professional fitness trade in a simulated & real life environment.

Pair up and study with like minded students. Complete the course anywhere, anytime.

CALCULATE YOUR BMI

The BMI measurement has limitations, as the body composition is not taken into consideration. Someone who is quite muscular, but has low body fat, could appear to be overweight. This measurement is most relevant for use with sedentary people, who have not done any significant training.

BMIWeight Status
Below 18.5Underweight
18.5 - 24.9Normal
25 - 29.9Overweight
30 and AboveObese

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