
Hello, I'm
Steven Smith
Fitness and Body Specialist
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JOIN NOWWorking here for 5 years as UI/UX Designer
Worked here for 2 years as Junior WordPress Developer
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Dear Mark,
I would like to express my appreciation for your unwavering patience and support throughout this learning journey. Although my completion time was longer than anticipated, I am proud of my achievements and grateful for the knowledge I have acquired through your program. I have already recommended your course to two of my friends who intend to transition from dance teaching to group fitness and personal training. They may reach out to you in the near future.
Thank you for your time, have a great afternoon.
Ben Dunlop
Kind regards,
RAD DDTS, RTS
Fitness has always had a solid place in my life and with a passion for being strong and a desire to stay healthy and feel good in my own body, I decided I wanted to explore and expand my knowledge. For my passion was to be shared to help others. So I then went in search of a quality online fitness platform. One that would not only teach me but also hold me accountable with my learnings. When I found MMISS I made sure that I researched to ensure it was a perfect match for me. Mark McGaw’s history as a professional NRL player, Gladiator and tv fitness host helped me make my decision easily. The saying goes to be successful follow people who have lived success. I signed up and started my journey within this industry through the support, help and teachings of MMISS. Fast forward to completing my certs, and becoming a trainer, my new knowledge helped me to not only compete myself In IFBB but to also helping hundreds of people with their lifestyle choices, fitness goals, along with creating a winning team of 14 fitness competitors walking them through their IFBB winning successes. If your serious about fitness, focused, passionate, self-motivated then this is the course for you. To be the best, you must be trained by the best.
TIME | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
12:00am | Karate 12:00am - 2:00am | Body Building 12:00am - 2:00am | Meditation 12:00am - 2:00am | Yoga 12:00am - 2:00am | Running 12:00am - 2:00am | ||
1:30am | Body Building 1:30am - 3:30am | Meditation 1:30am - 3:30am | Yoga 1:30am - 3:30am | Running 1:30am - 3:30am | Karate 1:30am - 3:30am | ||
2:00am | Cycling 2:00am - 4:00am | ||||||
2:30am | Martial Arts 2:30am - 5:30am | ||||||
3:00am | Cycling 3:00am - 5:30am | ||||||
12:00pm | Running 12:00pm - 1:30pm | Karate 12:00pm - 1:30pm | Body Building 12:00pm - 1:30pm | Meditation 12:00pm - 1:30pm | Yoga 12:00pm - 1:30pm | ||
6:00pm | Martial Arts 6:00pm - 7:30pm |
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |